The change is official

About a month ago (holy crap, has it been that long already?!) I did a quick video about potential changes coming up for An Experiment In Gratitude.

I’d been considering shutting it down, so that I could move everything (blog posts, attention, efforts, etc…) over to my new sites: My Mosaic Life and AnotherWhichIsInTransitionSoIWon’tGiveItToYouHere :-) .

Since then, I’ve been struggling with this idea.

Part of me thought it was a great idea because I’ve not had the time or energy to give any one thing (any of the sites) what they deserve in the way of my time and attention. On the other hand, each time I thought about pulling it down… I just wanted to cry.

It felt like An Experiment In Gratitude was my baby (and it kind of was!), and I felt like I’d be letting you down by no longer having it as part of my online home. [Insert more tears here]

It’s been a really difficult decision.

However.

It’s time to make the change official. I’ll be pulling over old blog posts etc… from An Experiment In Gratitude to My Mosaic Life and I’d really (really! really!) love it if you’d join me over there.

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I’ve been so blessed in connecting with each of you here… You’re such a cool, eclectic, and supremely interesting group of people. You’re into the gratitude stuff (which will still be there on the new site!), you’re into growth, and I’m pretty sure that you’re into juicy living (which is a big part of what My Mosaic Life is all about!). How fun is all of that?!

Let me know if you have any comments or questions about the change coming up, and again… would really love to see you over on the new site. If you’re not digging it, I respect that too.

Thanks for the last year… it’s been such an amazing experience <3

Just another day. Or, ordinary miracles

An Ordinary Miracle

 
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Opening lyrics from Ordinary Miracle, by Sarah McLachlan:

 

“It’s not that unusual, when everything is beautiful; it’s just another ordinary miracle today.”

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Every day I wake, taking in a breath and becoming conscious of my surroundings again. My body has continued to breathe for me through the night, my heart has continued to pump life-sustaining blood through my veins. All without my assistance.
 
Just another day. Or, an ordinary miracle
 
I get ready for my day, and head out the door to drive to work. I have to put on my sunglasses, as I’m driving into the rising sun. It is magnificent beyond words, but most days I barely notice.
 
Just another day. Or, an ordinary miracle
 
I get to work and get logged in to my machine (I work in Information Technology). I take a look at whether there are any issues with any of the offices that we support, check my e-mail, begin monitoring of remote systems, and see what emergencies have popped up that need immediate attention.
 
Just another day. Or, an ordinary miracle
 
Finishing up my day, I get back in the car to join the hundreds of other tired people making the trek north to head home. Bumper to bumper traffic, and I get all the way home with no accidents (involving myself or any of those immediately around me).
 
Just another day. Or, an ordinary miracle
 
Get everyone home safely & head in to start the bath-time ritual, and getting dinner on the table. We have a comfortable house, running water, electricity, plenty of food, and each other… healthy and home together.
 
Just another day. Or, an ordinary miracle
 
Everyone is settled in for the evening, and if there’s a spare moment in the rush one of us may notice the sun setting (seemingly) in our backyard.
 
Just another day. Or, an ordinary miracle
 
Finally time to sleep. I have the most comfortable bed in the world & soooo love this time of day. I get to turn off my brain and let my body completely take over again.
 
Just another day. Or, an ordinary miracle
 
  • What ordinary miracles do you often miss in your day-to-day life?
  • Is there a way that you can regularly be more conscious of them?
  • How do you think it would affect your life if you were more conscious of those miracles?

How much we take for granted

Sunset off the causeway

I was getting some of little dude’s laundry sorted & ready to start this morning. As I went through it… turning socks right side out, pulling pant legs out of the pants, spraying the stains that may or may not come out, etc… I started thinking about how much laundry he has, how many clothes he has available to him to wear (how much each of us in this little family has available to wear). I wondered.. what if we didn’t have all these things that we just take for granted:

*The washer & dryer that make my life soooo much easier (we do line dry initially to protect the clothes & save on electricity, but having the dryer to finish it up is oh-so-wonderful)

*All of these clothes & shoes, jackets, swim-suits, etc…

*A small but very comfortable house. It protects us from the rain, and wind, and the hot Florida sun. It keeps out the stuff we don’t want, and cradles us safely inside.

*Central heat & air also keep us in comfort, regardless of what’s going on outside.

*A refrigerator/freezer that holds all sorts of food for us, until we’re ready to use it. We don’t need to spend hours each day gathering our food for that days meals. It’s all right there, right when we want it

*Hot and cold running water, and electricity. I can’t even imagine needing to walk miles to get fresh drinking water, or using only candles once the sun sets. Can you?

*Constant access to the internet. All of the knowledge available to us through it, the connections made, businesses built

*Easy access to multiple modes of transportation, to allow us to get to places we’d otherwise not experience

And these, all, are just the tip of the iceberg right? I’m betting you could easily add many more yourself.

I don’t write this in an attempt to instigate a guilt trip, but rather to remind myself (and you, if you so desire) that there are so many things that we just take for granted as part of our daily lives. So many things that were not available to generations before. SO many things, that when appreciated, really make life easier & more enjoyable.

Recognizing and appreciating them (feeling it) also tends to make everything else look/feel/seem a bit more shiny…. a bit more full of magick sparkles.

It makes life that much more juicy & yummy.

Do you have anything to add to the list above? Any thoughts/feelings to share? Please do!

When it all falls apart

Is it just me, or are things very roller-coaster-ey lately?

Some days I feel on top of the world here recently. Other days, well dammit, not so much. Today I’m feeling a bit like it’s all falling apart around me.

It sucks.

Last night and this morning were particularly crappy. I emotionally vomited all over everyone within reach and then felt about 2 inches tall for having done so.

Driving in to work I was considering this and thinking that it’s my own damn fault. I haven’t done any kind of formal gratitude practice in about forever (aside from the last two days when I’ve been desperate). I keep focusing on all the places that feel shitty, and painful, and sharp.

I started thinking about how to ‘fix this’ and fix it quick.

I feel like it’s time to go back to the basics.

For me, that means going back to my morning meditations (or any kind of quiet, and introspective time in the morning). It also means getting back into the routine of daily gratitude journaling NO MATTER WHAT.

I keep finding myself here, starting over yet again. It’s seriously getting old.

I know what to do.

I know how to do it.

I know why I need to do it.

So what the hell is holding me back here?

Me.

Just me.

As usual.

Good thing I’m a stubbon bull. Back on the horse we go.

Are you feeling that things seem roller-coaster-ey lately too? How are you handling it?

Finding gratitude in simplicity

@Kyeli has inspired me, yet again, with her idea of going on a book-buying-ban-for-2011 in order to catch up on reading all of what she’s already got.

Brilliant!!

Once I read that tweet, I checked out my bookshelf… and I’ll be honest… I almost started drooling. I mean, I’ve got great taste in books ;-)

Three of those shelves are stacked two rows deep with books!

 

Unfortunately, most of them are sitting there waiting for me to actually… you know… read them.

[sigh]

So! That’s one of the reasons that this is such a brilliant idea, and one that I’m going to jump on board with. I already cruised by Amazon and took a quick look at what was on my wish list. Deleted a bunch of them, because I don’t actually want them that badly… and the rest I went ahead and got. I truly believe that I’ve got plenty at this point to get me through all of next year, and I’m psyched! I’d gotten all these books (those currently in my bookshelf) initially because I’d borrowed them from the library and had only gotten part of the way through most of them before I’d had to return them (have a really bad habit of requesting about 10 at one time and then they sit on the filing cabinet waiting for me to get through them, which inevitably doesn’t happen because there are too damn many!). Now, I’ll have a chance to go back through and really dig into them.

Beautiful.

So then this also led me into the thought of simplicity in general. It keeps coming up for me in things I’m reading, as well as just popping up in daily thought. I think it’s because I’m just so freaking overwhelmed and fried all the time. I need a break from it all… Information overload at its worst and I’m really feeling it. I know that I’m not alone in this. I keep wondering how everyone else does it; keeps up with everything without going insane…?

Well, no more for me thanks. I’m ready to pare down a bit and make life a bit simpler. I think that’s at the root of what I’ve been craving anyway. Some quiet, some deep connection, some ease. Living more simply rather than: filling the schedule with one thing after another; filling the shopping cart with one thing after another; filling my mind with one thing after another.

My soul is already full, and I don’t know what this ego thinks it’s trying to find.

Regardless, I’m putting my foot down. I’m digging deeply, again, into The Experiment and intending to enjoy and be grateful for all that I’ve already got. The hell with moremoremoremoremore.

I’m choosing Simple.

What do you think, I’d love to hear it….

in gratitude,

angel

Smacked by Othello

Just so we’re all on the same page, here… I’m referring to the game Othello

I love Othello. When my daughter brings it out of the closet and waves it under my nose, I nearly drool (well.. not really.. because that would be gross, and totally not cool. – Is ‘cool’ still the cool word to use, btw?-).

Oh, and she’s getting pretty good.

So we played several days ago. The kid beat me (that’ll teach me to learn her so good the next time we find a new game ;-) ). I wasn’t thrilled to have lost, but at the same time… I was. I mean, we’ve been playing this now for long enough that I no longer hold back.

At all.

And she beat me. (That’s my girl!!)

So, tonight she brings it to me and I plop right down on the office floor to help her set it up. I’m focused,  and she’s ready to make it a winning streak.

I find myself mentally patting myself on the back, because my eye keeps being drawn to these really great moves that will take entire rows of her little white pieces all at once. After 2 or 3 times of this, I realized that she’s still kicking my butt.

What the…???

Then it dawned on me: I’d forgotten the basics in trying to go too hard, too fast & make. that. win!

While I was busy patting myself on the back for my ‘advanced’ strategy… she was covering the basics. Here she was making sure that she was hitting all the stuff I’d taught her, and that was blowing my ‘advanced strategies’ out of the water. Hmmm….

So, then I can’t help but wonder: ‘where else in life am I pushing too hard, too fast & trying to make the win with brute force’???

Hmmmm… I dunno, maybe just about EVERYWHERE?? Perhaps this is why I’m feeling a bit on the exhausted side? (Really, when random people start commenting on how tired you look, you might want to take the hint…. Just sayin’…)

So, this has given me some food for thought (and yet another item on my to-do list… because that’s just exactly what I need).

How do you feel about it? Talk back!

(Long story short… I did win.  I love a good underdog story as much as the next gal, but c’mon… this is MY game ;-) )

Human doing

(Originally posted on 5/16/10)

We were on vacation this past week, though to see my husband and I working each day on the house… you’d never know it. Now, in fairness, we got soooo much work done (on the house) that we’d been putting off for various time-frames (up to four years!). It looks much better now, front and back as well as the paint in one of the bathrooms (yay!), and I’m so grateful that my husband pushed as hard as he did to get so much of this done. Now we can actually enjoy the kids, the house, the pool, etc.. over the summer rather than worrying (each and every weekend) how we were going to balance the responsibilities of having a house with the responsibilities of being a parent (including having fun!).

All that said….. I’m feeling a bit like a human doing rather than a human being now at the end of it. Back to work tomorrow morning, and it feels like I’ve gotten very little of the R&R that I’d so craved.

Isn’t it all too easy to get caught up on the do-do-do wheel? Do you find the same thing happening to you? Do you feel guilty if you’re not constantly working on something, or accomplishing something? Part of me felt guilty the few times that I did kind of hang out and not do the work on the house… and part of me really ate it up!

I keep having that thought run through my head… the one about “is this going to matter to me when I’m on my deathbed?”. Frankly, when I do ask myself that, the answer (almost always!) is a firm NO. So why do I continue to do the things that I know won’t really make a difference in the scheme of things? I have responsibilities to meet, children to support and provide for, we want to have nice things (including a nice home, nice cars, nice clothing, and a bunch of other ‘nice stuff’), the list goes on and on… and the human being continues to get buried (and suffocated) underneath all of this human doing.

So, I’m wondering… how do I counteract all of this?

My first step is waking earlier again, in order to a) start working out each morning; b) meditate for at least 15 minutes, and at least once per day to start; c) take time to journal. I’m creating a plan to fit all of these (very important) items into my day, each day, beginning immediately.

What do you do in order to make sure that you stay in touch with your human being self, and don’t become a ‘human doing’?

Taking the time to just breathe

(Originally posted on 4/13/10)

I had a half day at work today & on my way home had to stop by the post office to mail off a cd to a friend… As I was leaving the post office (with the windows up, as I have been itchy beyond belief though I am usually immune to normal allergy issues that have been irritating others) I was thinking about the trees and plants that are causing all of us so much trouble right now. I looked to my left and saw two of the most majestic looking old trees that have caught my attention in a while. These trees had massively thick, heavy branches that were wordlessly calling out to me to come sit in them and contemplate the mysteries of life…. or not. They looked to be perfectly suited for just hanging out and listening to the breeze and the birds, and they made me feel a true yearning for simpler times. I imagined times past when it was perfectly acceptable, expected even, to see a family sitting outside of their home talking with each other (gasp!) and their neighbors. A time when people were able to sit and relax, and to just be. No stress over what’s yet to be done or multitasking five different things while sitting and talking with friends and neighbors (all the while watching the clock and feeling guilty for not doing more). I came home and started to do, do, do… and then just stopped.

And then I took a nap.

I feel like a human being again now.. and not a human doing… Sometimes the cliche’s (ie ‘stop and smell the roses’) are such for good reason. The very moments when it feels like there’s no way to catch up and keep up.. are the very moments when we really should stop and look around, and remember to just be.

Information Overload

(Originally posted on 3/3/10)

Ok I admit it. I’m an information junkie. And right now I am in serious information overload. I am reasonably certain that I’m on at least 456,324 digital mailing lists, not to mention the snail mail and catalogs that arrive in our mailbox each day. The good news is, apparently the post office is considering the possibility of no longer delivering our junk mail to us on Saturdays.

I am terrified that if I cancel any of these subscriptions, I may just miss out on something of the utmost importance. Something that could be ‘just-the-right-thing/idea/etc…-that-I-NEED-to-get-me-out-of-this-rut’. If it’s a sales pitch, it could give me a great idea of my own. Don’t dare unsubscribe from those. If it’s related to my spirituality or self-development information in any way I don’t dare unsubscribe from those as that’s what really feeds me (and could also give me the ‘NEXT BIG IDEA!’). So many e-mails (and that’s just personal, not to mention work!).

I went through my side of the bookshelf today, something I’ve been wanting to do for weeks. I felt a weight lift off my shoulders when I was able to donate lots of the books and magazines to the library, though it was difficult to let go of any of it. I mean, some of these things I’d been holding on to for years. Literally 10 years in some cases. Some of these I hardly recognized and know for certain I’ve not read ;-)

Information overload.

I. Am. Fried.

Time to just let go of a bunch of it.. just purge and let it go so that I can breathe again.

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